How to measure yourself for a
compression garment

Wearing the right size compression garment ensures that targeted compression is applied to the correct areas of the body, helping to heal surgery sites, enhance post surgical results and optimise your recovery.

Our guide on how to measure yourself will help you determine the right size for each brand. We have included handy tips below to help you measure accurately before you order.

Book a Fitting Shop Garments

How do I know if my garment is the right size?

Compression garments and post surgery bras are designed to be tight, similar to shapewear or a pair of skinny jeans. However, you still need to feel comfortable.

Our recommendation is to check whether you can fit two fingers underneath the underband of the bra or beneath the girdle. If you can fit a whole hand underneath and pull the garment away from the body, it is too loose.

It is common to go down a size as your swelling subsides, depending on the surgery you have had. If you are unsure, contact us before ordering and we will help you find the right size.

Before You Measure

Top tips for accurate measurements

01

Before you start, grab a piece of paper and a pen to write down your measurements as you go

02

Use a seamstress fabric measuring tape for the most accurate result. A piece of string held against a ruler will work if needed

03

Measure yourself standing up where possible, and stand side-on to a mirror so you can check the tape is sitting horizontally

04

Measure in a thin cami top or without clothing. Take a deep breath in and out before measuring, and write each measurement down before moving on

Sizing by Brand

Find your size with each brand

Compression Garments and Bras

Macom Sizing Guide

Sizing for Macom post surgery bras, girdles, bodysuits, and high back garments. Sized from bust, waist, and hip measurements.

View Macom Sizing

Compression Garments and Bras

Lipoelastic Sizing Guide

Sizing for the full Lipoelastic range including the PI Perfect bra, TF Comfort garment, and abdominal binders. European sizing in centimetres.

View Lipoelastic Sizing

Post Surgery Bras

Recova Sizing Guide

Sizing for the Recova Mima bra, suited to breast reduction, uplift, and larger implant recovery. Sized from bust measurement.

View Recova Sizing

Post Surgery Bras

Reco Heart Sizing Guide

Sizing for the Reco Heart post surgery bra range. Sized from your current bra size and bust measurement.

View Reco Heart Sizing

Still Not Sure?

We are here to help you
find the right fit

If you are between sizes, recovering from a combined procedure, or simply unsure which garment is right for your surgery, contact us before you order. We would rather you take a moment to ask than order the wrong size.

Book a London Fitting Maidstone Studio