Mastectomy and Breast Reduction
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Time to read 1 min
MEDICAL/CANCER TREATMENT
Quick Facts
Procedure
Mastectomy on left breast, Reduction on the right
Location
UK (NHS)
Finding Surgeon
I was allocated a surgeon through the NHS
Ann's Story
I was allocated a surgeon through the NHS for my breast cancer treatment. The procedure involved a mastectomy on my left breast and a reduction on my right breast for symmetry.
The combination of rest and gentle exercise worked really well for me during recovery. It's about finding that balance between giving your body time to heal and gradually building your strength back up.
One of the most important things I learned is that healing takes time. Real, deep healing doesn't happen overnight, and that's something I wish I'd been more prepared for mentally.
What Helped More Than Expected
Rest combined with regular gentle exercise. Finding the right balance between these two was key to my recovery. The gentle movement helped prevent stiffness while the rest allowed proper healing.
What I Wish I'd Known Beforehand
That it takes a long time for your body to heal. I mean really heal - not just the surface wounds, but deep tissue healing. Be patient with yourself and don't rush the recovery process.
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